The LEAN & Mean Challenge
Questions and Answers

Q: What is the Challenge all about?

A: In the past, we have experienced a lot of success helping our clients get motivated when we gave them a structured plan with a deadline like the LEAN & Mean Challenge. It was amazing to see the dramatic change in our clients' bodies, attitudes and their entire lives. As the body changed so did the mind. Each person's confidence flowed into all other areas of their lives. We realized this format was more than about looking good but it was more about discovering your true potential and how to LIVE GREATLY.

Q: When does the Challenge begin and end?

A: It is 12 weeks in duration.

The challenge begins on Monday, January 19, 2009.

The last day is April 12, 2009.

All packets must be submitted no later than April 20, 2009 at 5:00 p.m. EST.

Q: I would like to accept the challenge, but don't know how much about nutrition and training where can I learn more?

A: You have two options:

1. Billy Beck II I will be accepting 10 new coaching clients who he will personally work with throughout the duration of the 12 weeks. To do a 12 week plan with Billy in person would require an investment of nearly $10,000. However, this elite group will pay a nominal fee to work directly with him. For more information, click here (sales copy and offer)
2. You can become a VIP Member and receive Billy's 12 week MASTER PLAN via USPS. Then once you receive the plan, log onto the VIP Member Area and view instructions on how to properly execute each exercise for the best results possible.

As part of the challenge you will be receiving weekly e-mails with RESULTS-DRIVEN Information including:

1. The Best Eating Strategies to Burn Fat
2. Supplement Stacks that Speed RESULTS by 20% or more
3. Exercises that Build Muscle and Burn Fat Fast!
4. Recipes that make sticking to it EASY and DELICIOUS.
5. Success Tips from other Challengers

Q: Can I still do the challenge if I don't work with you?

Absolutely! The LEAN & Mean Challenge is about creating positive change. If you can do it on your own then go for it!  We offer our services because most people lose motivation along the way and need some guidance and coaching to help them stay the course. So to answer your question, all you need to do to be eligible to win is follow these posted rules and regulations.

Q: Who is eligible to enter?

A: Competitors must be at least 18 years of age before starting the 12 week Challenge. Employees and Staff and Immediate Family of Billy Beck III Personal Training & Performance may participate but are not eligible to win.

Q: How are the Champion(s) chosen?

A: The Champion(s) are determined by the following criteria:

1. Total Results as shown in Before and After Photos, measurements such as body weight change, body fat percentage and girth measurements. This accounts for 60% of your total score.
2. Essay and/or video of you stating how your life has been positively impacted by competing in the LEAN & Mean Challenge. We are looking for powerful stories that will inspire others to take action towards their goals! This accounts for 30% of your total score.
3. Online competitors are required to submit their training and nutrition journal. If you would like to keep the journal, send us a photo copy of its contents. Be sure the copies are legible. This accounts for 10% of your total score.